Woke up feeling normal. Yeah! Down 1.2 lbs. Under my starting weight.
Shaun T kick my butt into gear this morning with Cardio Max Circuit I was so afraid I wouldn't have the energy but that was no problem. Getting through the last segment was really hard but I got it done.
Eating was good yesterday a few smallish cheats of carbs but over all it was good. Huge deficets of cals in over cals out. Maybe this is what was wrong the whole time using my bodybugg. I was just eating normal not controlling my eating. Tomorrow is the end of week one. Two weeks left of major diet. Now thats not to bad is it?
Kim
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