Pretty awesome. Its October 3 and its warm. No cold snap yet.On the fitness front started TA Continuity level 10 w2. Its hard but love the lean out. Ran 3 quick ones again this morning. Hoping to get runs in all week.
Nutrition front. UGH. So far I have eaten : Muscle Milk Chocolate 1 scoop with coconut milk and PB2. Iced coffee homemade and a hand full of pita baked chips and hummus. Lunch is next on tap. Sandwich probably then off to the Golf Course to work for the afternoon. I thought we were done but its so nice out the boss wants someone out there to collect money and maybe get rid of a little beer. :D
Not sure what I'm gonna due about dinner. G has a football game tonight only 4 left for the season. Go Warriors!
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