since I posted wow...
Good news I've stayed with my program of running and Tracy Anderson's method and really been liking my outcome.
Bad news I really need to focus on my eating. As always.
So where does one start... hmmmm juicing and IF maybe. Need to find a program to follow now that I'm done with the Golf Course for the winter I can really focus on other things. Whole food eating less sugar and flour. Plan A. :D
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